Weigh In record (no journal entry) for 20 October 2018
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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916 kcal
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Fat: 45.51g | Prot: 63.78g | Carbs: 61.39g.
Breakfast: Banana. Lunch: Pork Roast. Dinner: Fried Rice, Rotisserie Chicken. Snacks/Other: White Bread, Chorizos. more...
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Losing 2.8 kg a Week
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WhiteRosse's Weight History
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