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mit viel Wasser in den Beinen
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155 kg
Lost so far: 8.6 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1932 kcal
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Fat: 57.22g | Prot: 137.99g | Carbs: 202.54g.
Breakfast: Solevita Orangen Nektar, Aldi Bio Haferdrink Schoko, Knusperone Knusper-Kokos Müsli. Lunch: Pfanni Mini-Knödel Gefüllt mit Käse und Speck. Dinner: Iglo Salatkräuter, Alpenmark Sahne Schmelzkäsezubereitung, Aldi Katenschinken, Aldi Hähnchen Innenfilet, Gartenkrone Blattspinat TK. more...
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Gaining 0.4 kg a Week
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melaniesid's Weight History
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