Weigh In record (no journal entry) for 20 October 2018
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152.2 kg
Lost so far: 11.4 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2041 kcal
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Fat: 63.69g | Prot: 144.40g | Carbs: 213.09g.
Breakfast: Granola Snow Flakes, Aldi Bio Haferdrink Schoko, Knusperone Nut Flakes, Lidl Kiwibeeren, Alpro Sojajoghurt - Vanille. Lunch: Popp Baked Potatoes, Maggi Fondor, Real Quality Wirsing, Milfina Creme A La Cuisine 7%, Gulasch. Dinner: Käsepuffer. more...
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Gaining 0.9 kg a Week
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melaniesid's Weight History
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