Abs wright's Journal, 20 Oct 18

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I cant believe how easy it is to gain weight.

83.9 kg Lost so far: 1.4 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

Gaining 1.8 kg a Week

3 Supporters Support

Comments

Yep, just open mouth and insert too much or the wrong food. Weight loss takes strength and a commitment to the long haul!💞

20 Oct 18 by member: Erquiaga

Yup amen ! I keep good dark chocolate 🍫 when i know im getting naughty food cravings and only have 2 squares 125 cal i eat it very slowly! That usually helps me going on a food binge!

20 Oct 18 by member: Mabels Progress


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Abs wright's Journal, 20 Oct 18

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Abs wright's Weight History