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Glad I didn’t gain on vacation. Walking an average of 30,000 steps per day in Vegas helped.
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
Losing 0.3 kg a Week
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Chickadee33's Weight History
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