Weigh In record (no journal entry) for 20 October 2018
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90 kg
Lost so far: 9.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1370 kcal
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Fat: 64.73g | Prot: 48.49g | Carbs: 156.07g.
Breakfast: Abacaxi, Suco de Couve com Limão. Lunch: Macarrão Fresco (Cozido), Frango, Chuchu Cozido, Camil Feijão Carioca Cozido, Abóbora Cozida (de Abóbora Fresca). Dinner: Lay's Batata Salt & Vinegar. Snacks/Other: Queijo Minas, Mamão Papaia. more...
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Losing 2.1 kg a Week
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Edylaine♡'s Weight History
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