Weigh In record (no journal entry) for 20 October 2018
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106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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804 kcal
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Fat: 29.43g | Prot: 51.70g | Carbs: 85.73g.
Breakfast: Белая Корова Творожок К Завтраку. Lunch: Coca-Cola Кола, Суп Куриный с Вермишелью. Dinner: Печень Говяжья, Чай Несладкий, Борщ, Гречка Отварная, Свекла с Чесноком и Майонезом. more...
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Losing 0.6 kg a Week
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mixa1979's Weight History
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