Weigh In record (no journal entry) for 20 October 2018
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69.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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839 kcal
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Fat: 30.60g | Prot: 42.76g | Carbs: 97.26g.
Breakfast: Frisch Gepresster Orangensaft, Margarine, Ei, Ja! Delikatess Kochschinken, Roggenmischbrot. Lunch: Kartoffelsuppe, Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...
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Gaining 0.6 kg a Week
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lissy.pk's Weight History
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