Weigh In record (no journal entry) for 20 October 2018
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103.1 kg
Lost so far: 8.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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230 kcal
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Fat: 7.50g | Prot: 17.50g | Carbs: 20.00g.
Breakfast: Gut & Günstig Fettarmer Kefir. more...
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steady weight
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Stargaterunner's Weight History
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