Weigh In record (no journal entry) for 20 October 2018
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77 kg
Lost so far: 3.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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320 kcal
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Fat: 17.09g | Prot: 15.04g | Carbs: 25.09g.
Breakfast: Альметте Творожный Сыр Сливочный, Кофе, Наша Семья Форель Слабосоленая, Салат Айсберг, Mission Deli Пшеничная Лепешка, Parmalat Молоко 1,8%. more...
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Losing 0.7 kg a Week
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Настена30's Weight History
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