Weigh In record (no journal entry) for 20 October 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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3083 kcal
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Fat: 117.61g | Prot: 142.79g | Carbs: 362.00g.
Breakfast: Hohes C Orangensaft, Milch (Vollmilch), BioBio Reiswaffeln mit Vollmilchschokolade. Lunch: Edeka Schoko-Brötchen. Dinner: Iglo Gemüse Ideen Kürbis & Süßkartoffeln, Power System Big Block Cocos, San Fabio Pasta-Sauce Gegrilltes Gemüse, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Palmin Kokosfett, Gut & Günstig Eier-Spätzle. more...
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Losing 2.3 kg a Week
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DaneSchuster's Weight History
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