Moin schönes Wochenende Euch Allen
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1658 kcal
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Fat: 73.12g | Prot: 78.98g | Carbs: 173.34g.
Breakfast: Brauner Zucker, Reinert Gourmet Aspik Tafelspitz, Graubrot. Lunch: Mischgemüse, Kasseler, Wiener Würstchen. Dinner: Marmelade, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kakaopulver (Ungesüßt), Paranüsse, Basic Basismüsli. Snacks/Other: Apfel, Ener Bio Veganer Proteinriegel Mandel & Vanille. more...
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Losing 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dir auch ein schönes Wochenende 🌸🤗
20 Oct 18 by member: Klaviermaus
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kiloelfe's Weight History
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