Weigh In record (no journal entry) for 20 October 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2162 kcal
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Fat: 132.25g | Prot: 36.15g | Carbs: 202.25g.
Lunch: Edeka Cashewkerne Geröstet. Dinner: Milka Trauben-Nuss, Milka Weiße Schokolade. Snacks/Other: Labertaler Spezi. more...
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Gaining 9.1 kg a Week
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