Weigh In record (no journal entry) for 20 October 2018
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75.2 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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935 kcal
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Fat: 26.24g | Prot: 75.76g | Carbs: 59.83g.
Breakfast: Zwagerman Casselerrib, Gekookt Ei. Lunch: Lidl Magere Kwark, AH Oosterse Wokgroente, Oldenlander Hamlappen. Dinner: Zoute Haring, Wit Brood. Snacks/Other: Dropmakers Drop Grachtenpandjes van de Aldi, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Saskia Helder Citroen, Jenever. more...
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Gaining 0.3 kg a Week
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annekepoetsma's Weight History
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