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mal schauen wie es nach dem we aussieht 😂😂
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82 kg
Lost so far: 11.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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782 kcal
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Fat: 36.17g | Prot: 47.18g | Carbs: 63.59g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Thomy Remoulade, Hofgut Mariniertes Hähnchenbrustfilet, Türkisches Fladenbrot. Dinner: Wasa Ballaststoffe, Alpenmark Schmelzscheiben Leicht, Tillman's Hähnchen-Schnitzel. more...
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Losing 1.4 kg a Week
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rehauge77's Weight History
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