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Jehaaaa!! 😇😎👍🏻
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99.8 kg
Lost so far: 33.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1996 kcal
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Fat: 90.60g | Prot: 41.69g | Carbs: 250.00g.
Breakfast: Kaffee, REWE Paprika Salami, Schafskäse, Getrocknete Feigen, Banane, Aldi Trauben Kernlos, Pink Lady Äpfel, Zimt, Haferflocken, Alnatura Walnusskerne, Milch 1,5%, Das Gesunde Plus Grüner Tee Zitrone-Ingwer. Dinner: Cocktailtomaten, Möhren, Salatgurke, Alpenmark Back-Frischkäse-Sticks. Snacks/Other: Krombacher Pils Alkoholfrei, Krombacher Pils Alkoholfrei, Krombacher Pils Alkoholfrei, De Beukelaer Prinzenrolle Vollkorn, Duplo Duplo, Kinder Riegel (21g). more...
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Losing 4.2 kg a Week
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Merlin008's Weight History
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