Weigh In record (no journal entry) for 20 October 2018
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74.2 kg
Lost so far: 14.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1295 kcal
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Fat: 47.94g | Prot: 59.35g | Carbs: 157.45g.
Lunch: Alce Nero Marroni, Polipo, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Parmigiano (Grattugiato), Pasta alla Carbonara, Finocchio. Dinner: Arance, Land Pathos Yogurt Colato Greco Bianco 0%, EuroCompany Energy Mix. more...
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Gaining 1.4 kg a Week
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danilo.faggiolino's Weight History
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