Weigh In record (no journal entry) for 20 October 2018
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125 kg
Lost so far: 1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1353 kcal
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Fat: 50.92g | Prot: 93.41g | Carbs: 128.13g.
Breakfast: Laugenbrötchen, Dulano Prosciutto Cotto, Roi De Trefle Weichkäse mit Joghurt, Hüttenkäse. Lunch: Knorr Rahmsoße, Champignons Frisch, American Style Bacon, Lidl Schweinefilet, Harvest Basket Kroketten. Snacks/Other: Milch 1,5%. more...
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Losing 2.1 kg a Week
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HeisseKirsche's Weight History
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