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Gut 😁
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1311 kcal
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Fat: 26.69g | Prot: 68.78g | Carbs: 179.21g.
Breakfast: Weihenstephan Milch 1,5% Fett, Banane, Arla Skyr, Flohsamenschalen, Meßmer Schwarzer Tee Vanille. Lunch: Basmati-Reis (Gekocht), Bofrost Hähnchen Chop Suey, Knorr Chinesische Gemüsesuppe. Dinner: Möhren. Snacks/Other: Rauch Happy Day Cocos Ananas, Whisky, Tee, Tee, Wasser, Wasser, Espresso, Espresso, Wasser, Cocktailtomaten, Wasser. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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