Weigh In record (no journal entry) for 20 October 2018
|
58.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
800 kcal
|
Fat: 25.94g | Prot: 65.49g | Carbs: 79.32g.
Breakfast: Aia Albume d'uovo Pastorizzato, Noci, Mela, Banana, Probios Crusca di Grano. Lunch: Hamby Cavoli 3 ., Cavolini di Bruxelles Cotti, Olio Extra Vergine di Oliva. Snacks/Other: Latte Scremato Land.. .., Latte Soia SI .. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|