Weigh In record (no journal entry) for 20 October 2018
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1573 kcal
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Fat: 59.78g | Prot: 78.73g | Carbs: 180.25g.
Breakfast: Hero Marmellata Light Fragole, Sterilgarda Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g), Misura Biscotti Privolat, Caffè Espresso. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Sugo di Pomodoro, Gnocchi. Dinner: Rosmarino, Coop Bresaola della Valtellina I.g.P., Santa Lucia Mozzarella, Olio Extra Vergine di Oliva, Molino Rossetto Farina di Ceci. Snacks/Other: Milk Skyr Mirtillo Nero, Kraft Sottilette, Mela. more...
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Gaining 0.2 kg a Week
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principesse1012's Weight History
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