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👍
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93.2 kg
Lost so far: 5.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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540 kcal
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Fat: 32.56g | Prot: 21.40g | Carbs: 39.25g.
Breakfast: Gekochtes Ei, Croissant, Weizenbrötchen, Edeka Bio Frankendammer, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kaffee. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen lieber Ernesto 🎃Wünsche dir ein schönes Wochenende 😙
20 Oct 18 by member: am_ball_bleiben
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Grüss dich. Heute das schöne Wetter geniessen.🌞.Schönes Wochenende
20 Oct 18 by member: schnorra
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ernesto.julian's Weight History
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