Weigh In record (no journal entry) for 20 October 2018
|
56.2 kg
Lost so far: 14.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
1460 kcal
|
Fat: 54.20g | Prot: 28.40g | Carbs: 215.03g.
Breakfast: Желе, Millennium Пористый Белый Шоколад. Lunch: Бисквит, Киевхлеб Рогалики "Зернятко", Milka Пирожное Бисквитное, Песочное Тесто (Типа Печенья). Dinner: Суп-Лапша с Говядиной. Snacks/Other: Roshen Печенье К Кофе. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|