Weigh In record (no journal entry) for 20 October 2018
|
46.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
2716 kcal
|
Fat: 140.25g | Prot: 33.86g | Carbs: 326.80g.
Breakfast: Дмитровский Молочный Завод Сырок с Ванилином, МарС Марс, Кремлевские Забавы Горький Шоколад, Овсяная Каша на Воде. Lunch: Twix Twix, Nestle Кит Кат, Милка Шоколад Милка Орео. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhenyastepanova's Weight History
|