Weigh In record (no journal entry) for 19 October 2018
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1064 kcal
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Fat: 42.74g | Prot: 30.79g | Carbs: 139.00g.
Breakfast: McDonald's Cappuccino (Regular), Milbona Fettarmer Joghurt Mild 1,5% Fett, Müsli. Lunch: McDonald's Pommes Frites (Klein), McDonald's McSundae mit Schokosauce, Schokomuffin, McDonald's Cappuccino (Small). more...
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Losing 3.5 kg a Week
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paula0908's Weight History
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