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BK: Lo mmol/L BG: 111 mg/dL - celebrated my wife's birthday last night so yeah, I cheated.
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119.5 kg
Lost so far: 45.5 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
Gaining 8.9 kg a Week
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SeanKelly's Weight History
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