Weigh In record (no journal entry) for 19 October 2018
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90 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1135 kcal
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Fat: 41.36g | Prot: 71.27g | Carbs: 117.14g.
Breakfast: Croissant, Caffè Espresso. Lunch: Pizzetta. Dinner: Petto di Pollo, Carne, Petto di Pollo. Snacks/Other: Succo di Pesca. more...
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Losing 1.6 kg a Week
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cristian piras piréèss's Weight History
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