abrilmood's Journal, 19 Oct 18

1500 cal
62.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:
1554 kcal Fat: 60.50g | Prot: 90.85g | Carbs: 166.35g.   Breakfast: Mafer Cacahuate Tostado sin Aceite, Santa Clara Leche Light, Mandarinas, Nopales, Huevo. Lunch: Lomo de Cerdo, Requesón, Zanahoria, Subway Galleta. Dinner: Santa Clara Leche Light, Similares Simi Low-Carb Protein. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abrilmood's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.