Asteriasss's Journal, 19 Oct 18

Weigh In record (no journal entry) for 19 October 2018

60 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:

399 kcal

Fat: 7.70g | Prot: 9.88g | Carbs: 69.65g. Breakfast: Eti Lifalif Yulaf Ezmesi, Fellas Cocochia Bar, Muz. more...

1840 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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Asteriasss's Weight History