Weigh In record (no journal entry) for 19 October 2018
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105 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1255 kcal
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Fat: 88.73g | Prot: 55.68g | Carbs: 58.11g.
Breakfast: Винегрет, Сахар, Белый Город Молоко 2.5%, Сельдь Соленая. Lunch: Свинина Тушеная, Суп Грибной. Dinner: Белый Город Молоко 2.5%. Snacks/Other: Сахар. more...
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Losing 1.4 kg a Week
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mamasg1974's Weight History
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