Weigh In record (no journal entry) for 19 October 2018
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1054 kcal
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Fat: 42.88g | Prot: 119.33g | Carbs: 63.51g.
Breakfast: Мёд, Избенка Сок Ананасовый Прямого Отжима, Грецкие Орехи, Parmalat Молоко Обезжиренное 0.5%, Овсяные Отруби. Lunch: Selezione Più Orata. Dinner: Простоквашино Творог 2%, Паштет, Вареное Яйцо. Snacks/Other: Индейка Отварная. more...
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Losing 0.7 kg a Week
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sofialoren301's Weight History
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