Weigh In record (no journal entry) for 19 October 2018
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125.3 kg
Lost so far: 0.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1357 kcal
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Fat: 61.29g | Prot: 92.39g | Carbs: 109.32g.
Breakfast: Dulano Prosciutto Cotto, Körnerbrot, Hüttenkäse, Roi De Trefle Weichkäse mit Joghurt. Lunch: Maggi 5 Minuten Terrine Quattro Formaggi, Maggi 5 Minuten Terrine Quattro Formaggi. Dinner: Gut & Günstig Mozzarella, Aldi Putenbrustfilet, Tomaten, Gekochtes Ei. more...
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Losing 0.2 kg a Week
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HeisseKirsche's Weight History
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