Weigh In record (no journal entry) for 29 August 2012
|
92.9 kg
Lost so far: 20.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 52.10g | Prot: 63.71g | Carbs: 116.05g.
Breakfast: Milch 1,5%, 0,1 % Drink. Lunch: Gummibärchen, Reibekäse, Joghurtdressing, Tomaten, Gemischte Blattsalate, Karotten, Milch 1,5%. Dinner: Schleck-Drinks, Schafkäse Light, Essig und Öl Dressing (Hausrezept), Grüne Oliven, Gurke (Geschält), Tomaten. more...
|
|
2722 kcal
|
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|