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Nickidiezweite
Journal
19 Oct 18
Nickidiezweite's Journal, 19 Oct 18
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Weigh In record (no journal entry) for 19 October 2018
64.7 kg
Lost so far:
6.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2018:
851 kcal
Fat: 51.67g | Prot: 47.52g | Carbs: 45.79g.
Lunch:
Weich Gekochtes Ei, Hallo Pizza Gemischter Salat.
Dinner:
Govinda Kichererbsennudeln, Lemar Fleischbrühe, Desira Skyr Bourbon Vanille.
Snacks/Other:
Bounty Selbst Gemacht Bounty Selbst Gemacht.
more...
702 kcal
Exercise:
Gym - 1 hour, Abdominal (Sit Ups) - 7 minutes, Samsung Health - 22 hours and 53 minutes.
more...
steady weight
14 Supporters
Support
Comments
Guten Morgen 👋👋
18 Oct 18 by member:
Levka...
👋👋👋
18 Oct 18 by member:
Nickidiezweite
Guten Morgen👏👏💖
18 Oct 18 by member:
unbreakable-0810
Guten Morgen Nicki, dir auch einen schönen Freitag.☺☕🙋
19 Oct 18 by member:
proudmary2010
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Nickidiezweite's Weight History
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