Nuray70's Journal, 17 Jul 17

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Weigh In record (no journal entry) for 17 July 2017

117 kg Lost so far: 0 kg. Still to go: 52 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:

608 kcal

Fat: 18.72g | Prot: 54.35g | Carbs: 54.75g. Dinner: Edeka Bio Maiswaffeln Gesalzen, Gut & Günstig Körniger Frischkäse, Gut & Günstig Körniger Frischkäse. more...

4128 kcal

Exercise: Working - 10 hours, Resting - 10 hours, Sleeping - 4 hours. more...

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Nuray70's Journal, 17 Jul 17

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