lilypad1647's Journal, 28 Aug 12

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Weigh In record (no journal entry) for 28 August 2012

107.5 kg Lost so far: 5.0 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2012:

1213 kcal

Fat: 39.27g | Prot: 54.06g | Carbs: 109.45g. Breakfast: 2% milk, peanut butter toast. Lunch: michelina's lasagna with meat sauce. Dinner: snap peas, velveeta cheesy potatos, pork chops. Snacks/Other: cappuccino hills bros. more...

3296 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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lilypad1647's Journal, 28 Aug 12

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lilypad1647's Weight History