Weigh In record (no journal entry) for 18 October 2018
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1561 kcal
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Fat: 107.45g | Prot: 55.67g | Carbs: 103.79g.
Breakfast: Óleo de Coco, Nespresso Café Expresso, Dia Queijo Flamengo, Banana. Lunch: Óleo de Coco, Bacon, Omelete ou Ovos Mexidos, Brócolos, Café Expresso. Dinner: Terra Nostra Queijo Flamengo, Banana, Quiche de Queijo sem Carne, Alhos Franceses. Snacks/Other: Continente Fiambre Perna Extra, Terra Nostra Queijo Flamengo. more...
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Gaining 0.7 kg a Week
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Kittykitty@'s Weight History
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