Weigh In record (no journal entry) for 18 October 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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262 kcal
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Fat: 15.24g | Prot: 15.98g | Carbs: 15.83g.
Breakfast: Montevérgine Biscoito Champanhe, Café (Infusão), Adoçantes (Sacarina), Sadia Queijo Prato, Omelete ou Ovos Mexidos, Mamão Formosa. more...
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steady weight
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carmosilva's Weight History
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