Weigh In record (no journal entry) for 18 October 2018
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101.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1181 kcal
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Fat: 27.51g | Prot: 49.44g | Carbs: 178.19g.
Breakfast: Äpfel. Dinner: Thomy Delikatess-Senf Mittelscharf, Gurke (Geschält), Tomaten, Herta Finesse Putenbrust Gegrillt , REWE Dinkelbrot. Snacks/Other: Edeka Triple Chocolate Cookies, REWE Smoothie Apfel Mango Maracuja . more...
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lifeisanadventure's Weight History
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