Weigh In record (no journal entry) for 18 October 2018
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84 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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462 kcal
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Fat: 24.40g | Prot: 39.40g | Carbs: 22.00g.
Lunch: Sadia Presunto Cozido Magro. Dinner: Congelados da Sônia Berinjela Recheada com Carne, Walmart Queijo Mussarela. more...
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Losing 0.9 kg a Week
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elessandromor13's Weight History
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