Weigh In record (no journal entry) for 16 October 2018
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61.6 kg
Lost so far: 15.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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912 kcal
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Fat: 14.83g | Prot: 44.36g | Carbs: 150.88g.
Breakfast: Sharon, Ja! Zarte Haferflocken, Weideglück Landjoghurt 0,1% Fett. Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Cocktailtomaten, REWE Romana Salatherzen. Dinner: Real Quality Delikatess Bohnen, Weight Watchers Fleischbällchen mit Mediterraner Sauce und Couscous. Snacks/Other: Äpfel. more...
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Losing 0.5 kg a Week
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bambina8686's Weight History
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