Weigh In record (no journal entry) for 18 October 2018
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74.4 kg
Lost so far: 13.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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892 kcal
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Fat: 18.27g | Prot: 49.46g | Carbs: 133.89g.
Breakfast: Banana. Lunch: Prugne, Land Pathos Yogurt Colato Greco Bianco 0%, EuroCompany Energy Mix. Dinner: Prugne, Mulino Bianco Pan Bauletto Integrale, Fagiolini Bolliti, Carote, Surimi. more...
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Losing 1.4 kg a Week
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danilo.faggiolino's Weight History
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