Weigh In record (no journal entry) for 18 October 2018
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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568 kcal
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Fat: 27.69g | Prot: 26.36g | Carbs: 50.46g.
Breakfast: Gut & Günstig Tilsiter, Korn Mühle Butter-Toast, Jeden Tag Fettarme Milch, Жареное Яйцо. Snacks/Other: Edeka Cranberries, Alesto Walnusskerne Naturbelassen, Lord Nelson Grüner Tee Natur. more...
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Losing 1.4 kg a Week
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anastassiya12's Weight History
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