Weigh In record (no journal entry) for 18 October 2018
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71.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1164 kcal
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Fat: 49.57g | Prot: 66.30g | Carbs: 114.19g.
Breakfast: Кофе с Молоком и Сахаром, Сырники с Рисовой Мукой. Lunch: Сметана 20%, Капуста Жареная, Сырники с Рисовой Мукой. Dinner: Кофе с Молоком и Сахаром, Блины на Молоке, Плов со Свининой. more...
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Gaining 2.8 kg a Week
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marinakhrul's Weight History
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