Weigh In record (no journal entry) for 18 October 2018
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77.3 kg
Lost so far: 42.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1043 kcal
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Fat: 30.10g | Prot: 93.75g | Carbs: 95.08g.
Breakfast: Клеверный Мед, Бутерброд с Маслом, Запеченная или Жареная Пикша. Lunch: Перекресток Арбуз, Запеченная или Жареная Пикша. Dinner: Суши WOK Роллы Цезарь, Шаурма с Курицей. more...
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Gaining 0.7 kg a Week
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gulnaraalekberova3's Weight History
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