Weigh In record (no journal entry) for 18 October 2018
|
92.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
861 kcal
|
Fat: 27.18g | Prot: 69.92g | Carbs: 81.13g.
Breakfast: Пряники, Любятово Галеты Классические. Lunch: Карась Жареный. Dinner: Рулет из Лаваша с Творогом, Куриная Грудка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ovcjnikovaL's Weight History
|