Weigh In record (no journal entry) for 18 October 2018
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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847 kcal
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Fat: 27.62g | Prot: 54.19g | Carbs: 93.31g.
Breakfast: Ambrosoli Miele Ambrosoli, Berna Latte Parzialmente Scremato, Hero Confettura Extra di Pesche, Fage Yogurt Greco Total 0%, Max Protein Farina di Avena Aromarizzata Apple Pie, Albume d'uovo. Lunch: Conad Mix di Formaggi, Fage Yogurt Greco Total 0% con Fragola, Avocado, Del Campo Wurstel con Tacchino e Pollo, Barilla Pasta Integrale Spaghetti, Valsoia Olio di Soia. more...
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Losing 1.4 kg a Week
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liaembrice123's Weight History
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