Huch jetzt gehts aber fix....
|
107.5 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
1519 kcal
|
Fat: 63.33g | Prot: 61.92g | Carbs: 187.25g.
Breakfast: Dulano Geflügelfleischwurst, Münster Käse (Fettarm), Edeka Dinkelbrötchen. Lunch: Solevita Coconut Water, Dulano Geflügelfleischwurst, Zucchini, Spitzpaprika, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Cashewkerne, Mars Maltesers. more...
|
Losing 1.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Selbst(was)wert~'s Weight History
|