Weigh In record (no journal entry) for 18 October 2018
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51.3 kg
Lost so far: 15 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1208 kcal
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Fat: 34.53g | Prot: 100.71g | Carbs: 101.02g.
Breakfast: Le Farine Magiche Cocco Grattugiato, Zymil Yogurt alla Greca 0% senza Lattosio, Hedonist Cioccolato Fondente 85%, Kellogg's All-Bran Bastoncini, Yomo Delta Yogurt Greco Bianco 0%. Lunch: Le Naturelle Albume d'uovo, Funghi Champignon Bontá Dell’Orto, Olio Extra Vergine di Oliva, Finocchio Crudo. Dinner: Valfrutta Passata di Pomodoro , Parmareggio Parmareggio Snack Barrett, Kraft Sottilette Light, Olio Extra Vergine di Oliva, Funghi Champignon Bontá Dell’Orto, Rima Base Precotta per Pizza e Focaccia. Snacks/Other: Hedonist Cioccolato Fondente 85%, Plasmon Biscotto (1), Plasmon Biscotto (1). more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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