Weigh In record (no journal entry) for 18 October 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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837 kcal
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Fat: 42.88g | Prot: 58.78g | Carbs: 57.23g.
Breakfast: Lindenhof Gouda, Camembert, Margarine, Weizenbrötchen. Lunch: Weizenbrötchen, Gulaschsuppe, REWE American Dressing, Schafskäse, Rote Paprika, Ja! Alaska Seelachsfilet Natur , Röstkartoffel. more...
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Losing 1.4 kg a Week
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Sonne4001's Weight History
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